Cognitive Behavioural and Interpersonal Psychotherapy
Welcome to Yusr Mahmud Psychotherapy
Hello, I am an experienced Psychotherapist offering a warm and inclusive space. I have experience working with people from diverse cultural and religious backgrounds and I approach therapy with cultural sensitivity and curiosity. My practice is inclusive of faith, identity and family values. I offer Cognitive Behaviour Therapy with years of experience working with difficulties such as OCD, depression and low-self esteem, as well as Interpersonal Therapy where I can help with relationship difficulties that are impacting on your mood. I provide therapy in English & Arabic and I aim to provide a safe space to help you feel understood
I have a particular specialism in working with individuals from diverse backgrounds, where therapy can sometimes feel unfamiliar or not quite fitting. I aim to bridge that gap by offering therapy that respects your values and lived experience without any assumptions or judgement. I take the time to understand you as a whole person and not your difficulties
Book a free 15 minute consultation
Are you thinking of starting therapy? I offer a free 15 minute telephone consultation so you can get a better idea if this therapy is a good fit for you and you can ask any questions before committing to starting.